My Diabetic Connect

Walking After Meals Lowers Blood Sugar

Walking After Meals Lowers Blood Sugar

Walking for 15 minutes three times a week after your evening meal can lower your risk of getting type 2 diabetes and lower your blood sugar. Learn more here.

What's the Deal With Peanut Butter?

What's the Deal With Peanut Butter?

Check out these 5 reasons to include peanut butter in your eating plan.

Do You Have a Vitamin B-12 Deficiency?

Vitamin B-12 deficiency is more common than you think and can lead to serious problems. Here are the symptoms to watch for and how to treat them.