My Diabetic Connect

Chronic Communication at Home: What's Best for Us? A Key to Resolving Conflicts

Chronic Communication at Home: What's Best for Us? A Key to Resolving Conflicts

Dr. Gary explains how to resolve disagreements with your partner in ways that bring you closer together instead of driving you apart.

My “Spoon Theory” Life

My “Spoon Theory” Life

Tags: coping burnout

“The Spoon Theory" is an essay about what it’s like to live with chronic illness or a disability, using spoons as a metaphor for the limited energy that people with…

The Dangers of Rapid Weight Loss

Extreme caloric restriction, or “crash dieting,” can have dangerous consequences for your physical and mental health, and you may be more likely to gain the weight back.