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Find empowering wisdom and practical tips from a woman who has lived successfully with type 1 diabetes for many years.
Dr. Gary explains how to choose an attitude about death that can lead to a richer, fuller life.
Take a break from the fad diets and check out the eating plans of weight-loss champions according to data collected from MyFitnessPal.
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You don’t have to be a vegetarian to dig into a plate that is brimming with vegetables—nor does eating veggies have to be a sufferfest. It’s easier and yummier than you may think.
Dr. Gary tells what to consider before withholding information from your physician.
Learn how you can help prevent this common eye problem, and see the warning signs to watch for.
Learn pros and cons about this needle-free way to get rapid-acting insulin.
If caring for your chronic condition feels like a life sentence, Dr. Gary's advice can help.
Anxiety often goes hand in hand with chronic illness. A woman who has faced both has wise advice that can help you.
If you've been trying to get rid of your soda habit, check out some of these tips from someone who's tried it!