Cottage Cheese Pancakes

By aleahk

Four simple ingredients and a blender make this a go-to breakfast.

Cottage Cheese Pancakes
Ingredients
  • 1/2 cup cottage cheese

  • 4 egg whites

  • 1/2 cup old fashioned oats

  • 1 tsp vanilla extract

Directions
  1. Put all ingredients in blender (put wet ingredients in 1st for easier mixing) Blend until combined into a batter. Heat non-stick skillet over medium heat. (Use a little non-stick cooking spray to help keep from sticking) Pour onto skillet in silver dollar sized pancakes & allow to cook until small bubbles form (about 4-5mins) then flip & allow to cook an additional 4-5 mins. Makes approx 6 pancakes. Serve with sugar free maple syrup.


Nutritional Facts

Servings
2
Calories - 163
Total Fat - 4g
Saturated Fat - 1g
Sodium - 293mg
Carbohydrates - 16g
Dietary Fiber - 2g
Sugars - 2g
Protein - 15g

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